Sessions are spacious, collaborative, and attuned to your unique experience. We may talk, pause for reflection, explore body sensations or imagery, or notice how different parts of you are showing up. Clients describe my style as calm, caring, and deeply present. I hold space with compassion and also challenge you when needed.

I work with adults navigating transitions, trauma, addiction recovery, relationship challenges, burnout, existential questioning, and a desire for deeper self-understanding.

Many of my clients identify as sensitive, creative, or introspective and are seeking therapy that is grounding and depth oriented.

Insurance often comes with barriers including limited session times, required diagnosis, delayed approvals, and restrictions on how therapy can unfold. Choosing private pay removes those obstacles and creates a space that is uninterrupted and fully responsive to your unique needs. See fees page for more details.

A limited number of sliding scale spots are held for those with financial need. If cost is a barrier, feel free to reach out in order to explore options or referrals.

Yes, therapy is often an eligible expense. You can use your HSA or FSA debit card, or submit receipts for reimbursement depending on your provider’s rules.

A superbill is a receipt that you submit to your insurance company for out-of-network reimbursement. It includes your diagnosis and billing codes. If you’d like to use your insurance benefits, check with your insurance provider to see whether they offer reimbursement for sessions with a Licensed Mental Health Counselor (LMHC) or Licensed Professional Clinical Counselor (LPCC).

A free 15-minute consultation video call is an option. This brief call provides a chance to connect and see if working together feels like a good fit. While the consultation can offer a sense of my approach, an initial full session is the best way to truly experience the work and get a feel for our connection.

I have a 24 hour cancellation policy. Visit fees page for details on cancellation policy.

If you're interested in working together, please fill out the contact form or email me at rdemolinacounseling@gmail.com with your name, contact info, and a brief description of what you're seeking support for. I will follow up with next steps.

Expect a response within 1-2 business days unless otherwise noted via auto reply.