Nature has a way of balancing, reconnecting, and restoring us. In therapy, I may integrate earth-based practices for clients who are drawn to them, using the elements — earth, water, fire, and air — as symbolic and experiential tools to support growth, regulation, and transformation. Working with the natural world can help you reconnect with your place in the greater web of life, gain perspective, and access inner (and ancient) wisdom that might feel out of reach in daily life. Together, we can use the rhythms, qualities, and lessons of nature to enhance our healing work.