I believe the natural world holds profound power to heal, reconnect, and restore us. In both my personal life and my work with clients who are interested, I integrate earth-based psychotherapy practices. This might include working with the elements — earth, water, fire, and air — as symbolic and experiential tools to support growth, regulation, and transformation. Nature can remind us of our place in the greater web of life, and offer grounding, clarity, and perspective when words alone are not enough.