Clinical support rooted in connection, insight, and embodiment.

Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are. Old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging.

I am a licensed therapist and yoga instructor offering a warm, grounded space to explore patterns that have shaped you while effectively guiding you towards the wisdom you hold within. My approach weaves together talk therapy, somatic awareness, and parts work, providing a holistic method towards whole-system healing.

Our therapy will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression.

I work with young and older adults, people in recovery, and those navigating existential questions around identity, relationships, and purpose.

Explore the counseling to learn more, or schedule a free 15 minute consult or full initial session:

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Colleague Endorsements

  • "Rachel is a gifted and skilled clinician. I have had the pleasure of working with her for multiple years and am in awe of her practice; I am always learning from her. She has qualities as a therapist that cannot be taught, but rather, are a part of who she is as a person: warm, compassionate, attentive, and present. This is what makes her so incredibly skilled at what she does. She incorporates various modalities in her work that are not only evidence based, but also oriented to the mind, body, and soul. She works with the whole person."

    Kayla H., LICSW

  • “Rachel embodies the core qualities of a deeply attuned clinician. She brings warmth and competence in every aspect of her work. Her grounded presence and capacity to hold space for suffering and complexity make her an exceptional and deeply human therapist.“

    Amy B., LMHC

  • “Rachel is a gifted therapist. She is warm, compassionate, intuitive, and invested in the empowerment and well being of her clients. She has many skills such as mindfulness, cognitive behavioral techniques, and body-oriented modalities."

    Marissa V., LMHC

  • "Rachel is a heartfelt and insightful therapist who brings deep dedication to her craft. She’s honest and nurturing, making her presence easy to trust, and it is clear she genuinely cares about her clients. She is also well studied in both modern and traditional practices, which she skillfully weaves together in ways that feel both grounded and intuitive. When you work with Rachel you get someone who is solid when times feel shaky, celebratory in your successes, and, importantly, someone you know is always on your side."

    Yolanda C., LMHC

ABOUT ME