somatic and relational therapy for adults in Massachusetts and California
move towards clarity, confidence, & connection
Many of the people I work with are thoughtful and capable, but something in their life feels stuck. They keep experiencing the same patterns and they struggle to feel confident in themselves, their relationships, or their life path. They come to therapy ready to understand themselves more deeply, build healthy relationships, and create a life that feels fulfilling and purposeful.
I am a licensed therapist and yoga instructor offering a warm, grounded space to explore patterns that have shaped you while supporting you towards meaningful change. My approach weaves together relational therapy, somatic awareness, and parts work for healing and growth. My priority is to build a meaningful relationship with you so that you can awaken your innate wisdom and inherent worth, then integrate that awareness into your life. Both my heart and my mind are present in our sessions together.
Our therapy will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression.
I work with adults struggling with addiction and recovery, anxiety, relationships, and questions around meaning and purpose. I also offer harm reduction and integration therapy for expanded states of consciousness.
Explore the counseling page to learn more, or schedule a free 15 minute consult or full initial session:
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