Sound-Based Nervous System Regulation

Participating in a sound bath is an easeful way to rest into healing without having to expend energy or effort. Just come as you are, get cozy, and let sound soothe the nervous system.

I offer sound therapy for groups and individuals through use of gongs, crystal bowls, and other healing instruments. Through entrainment, sound and vibration can support deep relaxation, nervous system regulation, and a sense of harmony.

As a trained pianist with experience playing guitar, flute, percussion, and other instruments, I bring a strong musical background to my sound offerings. My understanding of music theory and my intuitive musicality inform the way I work with rhythm, harmony, and resonance to create immersive and intentional sound experiences.

Learn more about individual sound therapy, or hire me to come to your business for group sound therapy experiences.